One of the hottest detox diets in town today is the 5 day Detox Diet. There are a lot of people that need to know about this amazing way to get rid of toxins in the body. A lot of people believe that when they go on a diet, they need to stop eating all of their favorite foods. That may be true to some extent but not all of us can stop eating all of the foods we really love. So if you do not like eating fruits and vegetables there are other options you may want to consider.
One of those options that you may want to consider if you read some of the 5 day detox reviews is potato chips. I know that for me I usually end up drinking a couple of pints of ice cold soda pop at night while I am trying to get my system clean. But let’s face it, there is nothing better than a good cup of cold beverage with some potato chips on it.
What makes potato chips so great for a healthy detox diet?
For one thing, it is full of fiber. This means that you are getting all of the goodness from the vegetables and fruits without having to eat as much. You will have more energy and will feel great.
Another great thing that you will find with the 5 day detox juice cleanse is that it will give you plenty to chew. Most of us tend to get very bored while on a detox diet. We tend to get bored eating whatever is available. When you eat some potato chips you will not feel so bored. It will be like a new day and you will have something interesting to focus your mind on.
5 day detox juice cleanse top advantages
Another great thing that you will find with the 5 day detox cleanse is that you will have plenty to keep you entertained. If you are bored, you might find yourself watching TV for hours on end. If you are on a detox program, you should stay as active as possible. However, you will have to find other things to keep your metabolism revved up.
Did you know that you can use a detoxification program in conjunction with a high protein diet? A good example would be a potato chip diet mixed with a high protein shakes or even a high carbohydrate diet. This combination will give you plenty of energy and will keep you energized for the long haul. A good juicer will make it easy to create delicious leg recipes for your juices. You will have to make sure that you read the directions carefully before adding any extra ingredients, however.
A diet is only effective if you stick to it
The 5 day detox cleanse will not last forever. Your body will eventually get used to your absence and you will crave the unhealthy foods you used to enjoy. If you start eating more, it will only take a short while before your cravings come back. It is best to make healthy choices and then avoid all junk food for at least a week to reap the maximum benefits of your juice cleanse.
If you want a delicious recipe to enjoy, you can make one by using a blender. Combine a small amount of high quality protein powder, a small handful of high-fiber vegetables and add a little salt. You will need to let this mixture sit for about an hour so that the flavors are fully blended. You will then strain into a clean glass to serve. A delicious meal that you can put together in a few minutes using your juicer!