The 5 Day Detox – Removing the Toxins That Are Hidden in Our Skin

by Lucy Ming | Jul 3, 2021

What should you know about the 5 day detox? What does it entail? How will you know if this is for you? The first thing you need to realize is that you do not need to completely cut out all sugars and carbohydrates from your diet. However, the goal should be to consume...

Green Alkaline Drinks – How to Choose?

by Lucy Ming | Jun 24, 2021

We have all heard of green tea and other alkaline foods. But did you know that certain types of foods can also benefit your body in ways that green tea cannot? Even if you are not a fan of green tea, there are certain types of alkaline foods that can help to improve...

Natural Cleanse For Weight Loss

by Lucy Ming | Jun 16, 2021

A detox diet, sometimes called a “fast” or “cleansing diet”, is a popular weight-loss technique that promotes improved bowel or intestinal functioning to achieve weight loss. Detoxification is a form of alternative-medical therapy that seeks to...

Best Protein Drinks For Your Immune System

by Lucy Ming | May 10, 2021

What are the best protein drinks? The best protein drinks are those that will help you lose weight and build muscle at the same time. This is because protein is the building block of muscles. Therefore, if you can build your muscles while you are losing weight, then...

Raw Smoothie

by Lucy Ming | Apr 23, 2021

If you’re a raw foodist and looking for a good smoothie recipe then Raw Smoothie is a must read. This article includes a list of common ingredients you can use along with the recipe for you to try. What are some good reasons why you should add these into your...