There are a lot of popular detox programs out there, but is a holistic 14 day diet plan the one for you? Is it healthy for your body? Many people have found that it is. Holistic plans focus on your entire health They do not just focus on losing weight. A holistic plan...
You may be familiar with the phrase “30 days cleanse” or “carb fast”. There are several types of diets and fasting regimens that can help you lose weight. But, a 30 day weight loss cleanse is something different. This type of cleanse is not...