What are the benefits of a 5 day detox diet program? The first benefit is weight loss. People who participate in this type of program lose ten pounds in five days, and more often as they continue. Some people will experience a bit of water retention, which is fine,...
What should you know about the 5 day detox? What does it entail? How will you know if this is for you? The first thing you need to realize is that you do not need to completely cut out all sugars and carbohydrates from your diet. However, the goal should be to consume...
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